Finning Techniques Training | 1 h 34 min split over 15 videos

If you purchase any of these packages you will get access to the “Finning Techniques” course videos.

Course Information

Categories: Package 1, Package 2, Package 3, Package 4, Package 5, Package 6

Course Instructor

Admin - Steve Author

Free

FREE

Finning Techniques

Training Drills on Correct Body Position – 8 min

Land workshop covering how to hold & position your body to enable effective finning underwater

Advice on Stretches & Exercises for Divers – 11 min

Efficient finning does not start in the water, my guide for what you should do when you’re on land

Reviews & Swim Testing Different Fins – 8.5 min

I review several types of fins, how effective they are and what styles of fins different divers need

Testing Different Fin Weights in Water – 7.5 min

Buoyancy testing of fins, find out of positive, neutral or negative while on/off your feet

Developing the Modified Flutter Kick – 3.5 min

This kick should replace the standard scuba kick you’re shown in your open water course

Mastering the Frog Kick – 10 min

Every diver must master this kick, most experienced divers use it approx 80% of the time

Modified Frog Kick Step by Step – 3.5 min

Different environments will require you to modify your kick, this video covers how to do it

Mastering the Shuffle Kick – 4 min

Different environments will require you to modify your kick, this video covers when to use the shuffle

Learn the Helicopter Turn | Step by Step – 9 min

The only way you should be turning around underwater

Mastering the Back Kick – 8.5 min

Comprehensive step by step guide to mastering the infamous back kick

Back Kick Problem Solving – 7 min

I review all the common challenges, and how to fix them with real students in training examples

Back Kicking, Spool & Ground Touch – 3.5 min

This video will help you develop & master the “cave diver standard” of back kicking

Importance of Training with No Fins – 3.5 min

No fins training is very effective for improving all round body control

Pull and Glide Technique – 1.5 min

Only divers with special overhead training learn this, but important for all to know about it