Back to: Free Training | 7 h 13 min split over 50 videos

00:18 Step By Step Procedure
01:08 Use One Fin – Minimise Silt Impact
01:32 What This Kick Looks Like Underwater
02:11 Common Problems – Too Much Knee Movement
02:28 Common Problems – Foot Position
02:53 Important Tip For All Finning Techniques
03:14 When Do I Actually Use The Shuffle Kick